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cherry juice sleep aid News

Scientists: How cherry juice can help you sleep better

A study published in the European Journal of Nutrition suggested tart cherry juice is an effective natural sleep aid and insomnia remedy.
In the Media by Elizabeth Cunningham Perkins - 4 comments
 

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Insomniacs could have more trouble than most comparing life to a bowl of cherries but quaffing a co...
Zsombor Szabó (zaaz)/Flickr.com
Insomniacs could have more trouble than most comparing life to a bowl of cherries, but quaffing a couple cups of tart cherry juice every day might lengthen and improve their sleep, researchers at Northumbria University suggested.
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