Exercise News
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Nearly 80 percent of American adults do not get enough exercise, so says the Centers for Disease Control and Prevention (CDC) in a new report.
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From the Apple iPod and iPhone to the tablet, and maybe the laplet (Merge between laptop and tablet), technology in the form of mobile computing has changed quite a bit. Now, is it possible for smart watches to become the next big thing?
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Houston -
It’s time to wake up and...go for a jog. The beautiful sunshine has arrived, temperatures are starting to go up and spirits everywhere are heightened. With a season of new life, comes the desire to rejuvenate your mind, body and soul.
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Mandy Roux, mother of three, lost seventy kilograms of fat. Expecting the heavily publicised happiness that comes with fat loss, the experience instead made her long for the days of her fat body.
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Cincinnati -
Who doesn't want to be physically fit? In a quick-fix world of one-hour dry cleaners, one-hour photo stores and fast-food restaurants, it's safe to think that becoming healthy and transforming into a Greek God can be done quickly too. But no.
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Google has unveiled a new pair of motivational talking trainers which announce "this is super boring" if the wearer is sitting around too long.
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Researchers studied patients with Parkinson’s disease recently to find the benefits of pedaling a stationary bicycle to improve motor skills. The study started when a researcher and a Parkinson's patient rode a tandem bike.
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According to the U.S. Dept. of Health and Human Services, difficulty conceiving is the result of infertility in approximately one-third of men. But a new study shows exercise could make sperm quality better; improving a man’s reproductive health.
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Comedian Jenny Bede has a video for you, if you are watching what you eat, or just trying to trim unnecessary foods from your diet. In the latest YouTube video to go viral, Bede uploaded a spoof about counting calories, called 'It doesn't count if."
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Some feel pole dancing is a wonderful way to get aerobic exercise. Others think of its traditional sexual connotations. But what do you think about a dance and fitness studio that offers pole dancing basics for kids as young as five?
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Exercise Image
Chuck Kennedy / White House
First Lady Michelle Obama joins local students at the physical activity stations during the Let’s Move! series kick-off on the South Lawn of the White House
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Exercise Blogs
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It’s Monday at the gym which can only mean one thing: “chest and tris” for 90% of the typical gym goers in...
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I often get asked what Giant Sets are and why would anyone want to train with Giant Sets. I figured that I would give...
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Corrective-exercise specialists Joan Santopinto and Vreni Gurd have combined their fitness knowledge and talent to...
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You sit in the corner, just to the right of the television, mocking me. The box of dog toys at your feet. You're...
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Resolutions: the art of procrastination By Larry Clifton It was October of 2010 when I finally figured out why New...
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