This is so weird I had to report it. According to the Detroit Free Press, drinking up to six cups of coffee every day could lower your odds of kicking the bucket. You read that correctly: Drinking half-a-dozen cups o' Joe could help you live...

I could have just linked, but since recipients are asked to share the article I thought it worth presenting as received. Doubtless, cancer is one of the greater obstacles to achieving old age. copy: AFTER YEARS OF TELLING PEOPLE...

Here's a picture of a beach in Zakynthos. For some reason every time I look at it, it calms me down. Maybe because I put myself on that beach every day for five minutes when I think that I had enough of everything. Imagery is a good way to get out...

Hey all, I thought it would be fun to let YOU ask specific questions about your fitness, lifestyle as well as nutrition. So, fire those questions in this topic and I will try to answer each one of them to the best of my ability. Thank you...

According to Dr. Michael Roizen, co-author of YOU: The Owner's Manual with Dr. Mehmet Oz, there a couple of ways to combat aging just by eating certain foods. You want to eat nuts like almonds and walnuts as well as handful of vegetables, fruits...