article imageOpinion: Sad, bad moods are good for you

By Paul Wallis.
Subscribe to author
Nov 3, 2009 by  Paul Wallis - 20 votes, 9 comments
Share
Listen - Email - Print
Recipient email:
You can enter up to 10 comma-separated email addresses.
Your email:
optional
Message:
optional
1 more article on this subject:
Nov 2, 2009 - Bad moods can be good for memory - 1 comment

An Australian study has come up with results that some people will find very reassuring: Being a sad grump is good. It makes you more alert, less gullible, and improves memory functions. Snarl healthily, and read on.
According to the study by Professor Joseph Forgas at the University of New South Wales, it also improves the critical function. Apparently people in bad moods pay more attention to their surroundings, too.
Does this mean the Sunshine and Lollipops fanatics are the fizzy idiots most people with operating brains have always thought they were? Unclear, but Forgas’ study balances things quite nicely, as the ABC quotes:
"Whereas positive mood seems to promote creativity, flexibility, cooperation, and reliance on mental shortcuts, negative moods trigger more attentive, careful thinking paying greater attention to the external world," writes Forgas in the November/December edition of Australasian Science.
(To be published later this month.)
This affects the decision making process. It looks like a bad mood means you’re actually less likely to make snap decisions. Sad people are also more expressive writers, making their cases better.
Interestingly, the study also indicates that being “mildly negative” makes people more effective communicators and exercising better judgment.
The “less gullible” part of this idea backs up a lot of folklore, and actual culture. In literature, even ancient literature, the naïve person is always the trusting, uncritical soul whose relationship with the world seems bizarre. Writers like the effervescent Herman Hesse and others, who dwelt in the introspective depths, have always struck a chord with readers who don’t want to wallow in the ephemera.
The current Emo culture is another case in point, even if the current version sounds like angst for the sake of angst. If you can remember Emo’s predecessors, the Lost Generation and the 60s Alienated Youth, some of the world’s most brilliant writers and songwriters came out of those cultures.
In the interests of public health: If you want a grumpy soundtrack, try this:
• Sounds of Silence: Simon and Garfunkel
• I Am A Rock: Simon and Garfunkel
• Paint it Black: The Rolling Stones
• The Stranger Song: Leonard Cohen
• Suffer the Little Children: Buffy Sainte Marie
• Tomorrow Wendy: Concrete Blonde
• Been Down So Long: The Doors
• No Milk Today: Herman’s Hermits
• Layla: (original) Derek and the Dominoes (Eric Clapton)
• Working Class Hero: John Lennon
• It is a Good Day to Die: Robbie Robertson and the Red Road Ensemble
• Toussaint L’Ouverture: Santana
• I Saw The Best Minds Of My Generation Rot (The Fugs)
Books:
• Goodbye To All That: Robert Graves
• 1984: George Orwell
• Brave New World: Aldous Huxley
• Chinese history from the Opium Wars until the recent past.
If you’re living anywhere near Wall Street, you might want to open a clinic.
This opinion article was written by an independent writer. The opinions and views expressed herein are those of the author and are not necessarily intended to reflect those of DigitalJournal.com
article:281523:20::0
More news from: Australia»

Facebook Photos Cost Canadian Woman Sickness Benefits

A 29-year-old Canadian woman is taking an insurance company to court, claiming that they ended the benefits they had been paying her for over a year and a half because of photos posted on her Facebook page.
Nov 22, 2009 by  Chris Dade in Lifestyle - 4 comments

Obama will make Afghan decision after Thanksgiving Special

United States President Barack Obama will hold off any final decision to add tens of thousands of troops to Afghanistan until after the Thanksgiving holiday is over.
Nov 22, 2009 by  Andrew Moran in Politics - 2 comments

Canadian-owned uranium mine 'blasted' by US green groups

Toronto-based Denison Mines has been generating controversy in the United States for its attempts to revive shelved uranium mines that are in an area just north of the Grand Canyon in Arizona.
Nov 22, 2009 by  Stephanie Dearing in Environment - 1 comment

Live like a rodent at the French 'hamster hotel'

If you've ever had the urge to spend a night or two as a hamster, you need to visit Nantes, France. For around $150 a night, you can do everything a hamster does, from spinning on a wheel to eating the animal's food to sleeping on a pile of hay.
Nov 21, 2009 by  David Silverberg in Travel - 2 comments

Easyjet apologizes for Holocaust Memorial photo shoot

Easyjet is a European regional carrier that has quickly carved out market share with discount prices and targeted marketing. However, a recent public relations faux pas is causing controversy.
Nov 21, 2009 by  Bob Gordon in Travel - 6 comments
apis-129953 apis-129955 apis-129949 apis-129892 apis-129889
Email:
Password:
Remember meForgot password?